Another great alternative is to use exhaust fans which help carry pollutants outside.
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Instead, install trickle vents to purify and cycle the air you breathe indoors. But no, we're not asking you to open a window and let all the outdoor air pollution enter your living space. Increase VentilationVentilating homes reduces moisture levels, a major problem for indoor air quality. After all, breathing in clean air should be a priority. So we thought it fit to list natural ways to purify the air at home and your workplace, since we spend so much of our time inside the house (an average of 90%). The capital city is gasping for air, shrouded in a thick blanket of toxic smog. These pics sent by Dr TrehanLeft pic -Lung of a 55yr old from HPRight pic- Lung of a 52 yr old from Delhi /FstcFOocoQ- Arvind Kejriwal December 10, 2015 According to the study, New Delhi suffers from a "toxic blend of geography, growth, poor energy sources and unfavourable weather which boosts dangerously high levels of air pollution". It surprises me how so many potentially harmful contaminants get trapped inside our homes, and we can't even open a window to get some fresh air!Ī team of researchers led by the University of Surrey in the United Kingdom published a study on air pollution in Delhi, also known as 'the most polluted city in the world'. Also, chemicals from paint, woodwork in the house or office, hair and nail products, cleaning products and detergents - all contribute to air pollution inside our homes. It is even found in cigarette smoke which is a major contributor to air pollution and can lead to potentially fatal complications, even if it's secondhand smoke. Ahuja, Healing Touch Hospital says, " Breathing in toxic gases can cause rashes, coughing, irritation in the eyes, as well as asthma like symptoms.Formaldehyde, a toxic gas, is found in insecticides, glues, shampoos, shaving creams, carpets and is actually a carcinogen. Everything from the mattresses we sleep on to our kids' pajamas can contain harmful chemicals and toxins.
We go for regular health check-ups, pop pills on a daily basis, stress over allergies, but neglect the most basic thing there is - the quality of the air we breathe 24/7. As Delhi's air pollution remains at hazardous levels, we've listed 6 natural ways to purify at home.Did you know: The air inside your home is actually 2 to 5 times more polluted and toxic than the air you breathe outdoors? It's appalling, really.
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